Muscle, Joint and Bone Health Guide
This guide includes nutritional advice, stress management techniques, and gut health tips tailored specifically for optimizing muscle, joint, and bone health. Explore guidelines for maintenance, supplements, lifestyle adjustments, and essential nutrients.
What's Included:
Nutritional, Supplemental & Lifestyle Recommendations
Over 70 whole food recipes
A 7-Day Meal Plan for Muscle, Joint & Bone Health Guide
This guide includes nutritional advice, stress management techniques, and gut health tips tailored specifically for optimizing muscle, joint, and bone health. Explore guidelines for maintenance, supplements, lifestyle adjustments, and essential nutrients.
What's Included:
Nutritional, Supplemental & Lifestyle Recommendations
Over 70 whole food recipes
A 7-Day Meal Plan for Muscle, Joint & Bone Health Guide
This guide includes nutritional advice, stress management techniques, and gut health tips tailored specifically for optimizing muscle, joint, and bone health. Explore guidelines for maintenance, supplements, lifestyle adjustments, and essential nutrients.
What's Included:
Nutritional, Supplemental & Lifestyle Recommendations
Over 70 whole food recipes
A 7-Day Meal Plan for Muscle, Joint & Bone Health Guide
How it works: Once the guide is purchased, the file will be available for download in the confirmation page. You will receive a standard confirmation of order which will be followed by an email with a link for your download. The link will expire in 24-hours after purchase. If you click an expired link, we will send you a new link to the email used for purchase
Benefits: Discover a holistic wellness approach centered on optimizing muscle, joint, and bone health with scientifically-backed nutritional guidelines. Access over 70 recipes tailored for breakfast, lunch, dinner, and snacks, all crafted to support muscle, joint and bone health. Integrate healthy eating into your routine with a comprehensive 7-day meal plan, complete with preparation instructions, a convenient grocery list, and recipes for effortless meal planning.
