physiotherapy
Assessments & treatments to support your health & well-being
Physiotherapy is one of the allied health professions which helps individuals to maintain and restore their mobility and strength to improve their overall wellbeing and function. Physiotherapy encompasses a large scope of practice to help varying systems of the body, including the musculoskeletal, cardiovascular and neurological systems. Our goal is to help you move and feel better so you can participate in your daily activities and hobbies. We will help with pain management and help build up your mobility and strength for an improved quality of life!
With each session we hope to have our patients feeling stronger and more confident in their bodies.
Common conditions we treat include:
Arthritis
Calcific Tendonitis
Hip and Knee pain
Low back pain
Neck pain
Neurological (stroke)
Pelvic Health Physiotherapy
Post-surgical pain
Scoliosis
Sprains and strains
Tendinopathy (tennis elbow, rotator cuff)
Vestibular (vertigo)
Our approach
share
your story
We are here to listen and help you feel cared for and safe during your sessions.
trust
our expertise
We utilize an evidence-based approach and clinical experience to build individualized treatment plans.
grow
together
We develop a flourishing relationship where we continue to learn from and support one another.
modalities
Functional Dry Needling
Cool Laser Therapy
Cryotherapy (Cold)
Hyperthermy (Hot)
Shockwave Therapy
TENS and Muscle Stimulation
AREAS OF PRACTICE
orthopaedic
Orthopaedic physiotherapy services include injuries and conditions that related to the musculoskeletal system (bones, muscle, fascia, ligaments, tendons). It can help with acute and chronic injuries or limitations in movement and function. We offer both assessment and treatment in-person and virtually.
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A 45 minute Initial Assessment will be completed with your physiotherapist and from there, a treatment plan and goals will be established. Each follow up session is approximately 30 minutes long.
45 minute Initial Assessment: $90.00
30 minute Follow up: $70.00
pelvic health
Pelvic Floor Physiotherapy is a branch of physiotherapy that involves both internal and external assessment and treatment of the pelvic floor muscles, ligaments, tendons and/or nerves of both women and men.
Pelvic Floor Physiotherapy includes, but is not limited to:
Bladder Pain Syndrome
Coccydynia (pain in the tailbone region)
Constipation
Diastasis Recti
Dyspareunia (painful intercourse)
Endometriosis
Pelvic girdle pain
Pelvic organ prolapse
Postpartum check-in
Urinary or fecal incontinence
Urinary or fecal urgency
Vaginismus
Vestibulodynia/Vulvodynia
Pelvic floor physiotherapy is for everyone and you do not need to be experiencing symptoms in order to obtain an assessment. If you are postpartum, we wait until your 6-week clearance to perform an internal pelvic exam.
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A 60 minute Initial Assessment is required for pelvic health appointments. Typically follow ups are 30 minutes in length but there is also a 45 minute follow up option.
60 minute Initial Assessment: $125.00
45 minute Follow up: $90.00
30 minute Follow up: $70.00
gla:d® program
The GLA:D® program is both an educational and exercise program for those experiencing knee and hip osteoarthritis. This program is circuit-based includes a series of exercises/progressions to strengthen muscles surrounding the knee and hips and help with pain relief and improve function.
Before joining the GLA:D® program, you must obtain a physiotherapy assessment to ensure you qualify for this type of program and complete baseline exercise testing and outcome measures. If you are eligible, you will complete 1-2 educational sessions and 12 exercise sessions (2 per week, approximately 1-1.5 hours long). You will also be required to complete forms throughout the program for research purposes for GLA:D®.
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Each group will have 5 people maximum. Each session can be covered by physiotherapy insurance. We are not funded by OHIP.
Cost:
Initial Assessment: $90.00
Follow Up Sessions (group sessions are approximately 1 hour): $35.00
You will not be charged if you miss a session. Any missed sessions can be made up in the future.
quietness and relaxation with a motto of self healing.
“I have the pleasure in working with cam in regards to balance issue due to a stroke. It’s only been a few months and already notice a 70-80% difference increase in my balance. Cam is always welcoming with a smile and willing to push you to your limits. His knowledge in stroke physiotherapy is overwhelming! The ambiance at Aline Wellness is of quietness and relaxation with a moto of self healing.”
kind words
The Physiotherapists
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Ali Greco
(she/her/hers)
Ali is the Founder of Aline Wellness. She is a registered Physiotherapist and Pilates Instructor who has an interest in orthopaedic and pelvic health physiotherapy.
FAQ
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It depends! If you have physiotherapy benefits and they require a referral, then yes. If your insurance company does not require a referral or you do not have physiotherapy insurance, then no!
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No, unfortunately we are not funded by OHIP.
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We do direct bill most insurance companies but please check with us and we can let you know! We do not direct bill SunLife at this time.
We are also currently not taking WSIB or MVA claims/clients at this time.
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Wear something comfortable! It is best we assess the area of concern directly. We recommend bringing shorts if you have a lower body injury.
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If you need to cancel or reschedule an appointment, we kindly ask that you do so with at least 24 hours notice as this allows us to ensure that someone else can be seen during that time.
Please note that any missed appointment will be subject to a $20.00 no-show fee which must be paid within 30 days of the missed appointment. Invoices will be sent immediately following the session via e-mail and mail. We accept e-transfer, cash, debit or credit.
