Brooke Wright

 

(she/her/hers)

pilates instructor & pn certified nutrition coach

Brooke graduated from the University of Guelph in 2014 with a major in Biological Sciences & a minor in Nutrition and Nutraceutical Sciences. She was a varsity hockey player and now considers herself a life athlete. She has been teaching spin for the past 9 years and has recently completed both her Precision Nutrition Coaching Certification along with her Comprehensive Pilates Mat Teacher Training. She is furthering her education and currently working on her Pilates Reformer Certification. 

As a pilates instructor, her goal is to help you discover your deep core muscles. She enjoys challenging your strength and always encourages you to breathe through the burn. She believes strongly in the power of gratitude and ensures that all of her classes benefit both your physical and mental health. 

As a certified nutrition coach, her goal is to educate you to make healthier choices. She recommends whole foods first and strives to assist you in developing healthy habits to create lasting change. 

Brooke is a firm believer that health is wealth and is eager to empower others to discover this through both movement and nutrition. She is new to Sault Ste. Marie and is very much a people person. She is excited to connect with new individuals. In her spare time, Brooke enjoys lifting weights, cycling, reading & spending quality time with friends and family.

brooke specializes in…

 
  • Pilates

    Nutrition 

  • Health & Wellness

 
 

“We are what we repeatedly do. Excellence then, is not an act, but a habit.”

Aristotle

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